The small exercise that’s a powerful mood booster
Counting our blessings is an age-old piece of advice – but it turns out that writing lists of good things that happen to us actually does help improve our mood. Read more
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Counting our blessings is an age-old piece of advice – but it turns out that writing lists of good things that happen to us actually does help improve our mood. Read more
Antibiotics are hailed as medical saviours. But they are increasingly facing a crafty adversary: bacteria that mutate and adapt and outwit the very drugs designed to defeat them and cure the infections they cause. Read more
A brilliant young scientist believes that if we preserve our brains, they could be revived in the future, helping us live for centuries Read more
Most of us consider our friendships to be important to us, but friends are not only fun to be around, having a steady group of friends can make us healthier and help us live longer. Read more
More than a dozen states in the US have sued TikTok, accusing the social media platform of helping to drive a mental health crisis among teenagers. Read more
Scientists are hoping that access to more than 1.6 million brain scans collected from patients across Scotland could help predict a person’s risk of dementia. Read more
Warning of risk of serious harm as synthetic drug spice found in vapes in 28 of 38 schools tested Read more
Cold water swimming has been linked to a range of health benefits. From improving brain fog, energy levels and chronic pain. Read more
Physician-prescribed suicide, referred to by proponents as “medical aid in dying,” is legal in ten states and the District of Columbia, but major medical associations are not providing answers about how doctors are trained in the practice. Read more
Regulator warned of risk to patient safety posed by plan to recruit 10,000 healthcare workers to assist doctors Read more